Jun 2022 — Aug 2022
Aug 10, 2022 • 48 minutes
As my first male guest, my wuzband (or ex-husband) shares his insights into our marriage, why it failed and how our rediscovered friendship is working for us.
Aug 3, 2022 • 40 minutes
Guest Michelle Fox, Culinary Nutritionist, continues the conversation about food, health, life, marriage, and making the jump from part-time to full time business owner!
Jul 27, 2022 • 40 minutes
Guest Michelle Fox, Culinary Nutritionist, talks to us about food, health, life, marriage, and making the jump from part-time to full time business owner!
Jul 20, 2022 • 17 minutes
Lana revisits, revamps, reviews and gets listeners REady for what is to come! Don't miss this sneak peak into upcoming episodes along with a review of past episodes.
Jul 13, 2022 • 43 minutes
Lana continues the conversation about relationship toxicity with Xochitl, Rae and Danielle. If you missed Part 1 or 2, make sure you listen to them first!
Jul 5, 2022 • 48 minutes
Danielle, Xochtil Rae and Lana are back and diving into tough topics that women deal with such as Black men, sexual abuse, violence, stereotypes and mental health and healing.
Jun 29, 2022 • 44 minutes
Lana invites guests, Danielle, Rae and Xochtil to discuss toxic relationships. We explore how these kinds of relationships effect us as Black women.
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